8 Ways to Treat Chronic Back Pain Without Surgery
Surgery is not always the best option for people living with chronic back or leg pain. Sometimes, the symptoms of chronic back and leg pain may be treated without surgery, …
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8 Top Smart Ways to Cut Sugar From Your Diet and Nutrition
While there’s nothing wrong with indulging in a craving for a scoop of ice cream or margarita every so often, too much sugar has negative health effects and can be …
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Protein Deficiency: How Can We Deal With It
The term ‘protein deficiency’ represents a state of relative or absolute deficiency of body proteins or one or more of the essential amino acids. ‘Protein turnover’ reflects the balance of …
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